Milan Sreckovic 30:04 row
6,885m
Meters
30:04.1
Time
2:11.0
Pace
419
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 119 |
April 05, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,885m | 2:11.0 | 156 | 835 | 21 | 157 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 129 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 144 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 165 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 155 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 176 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 165 |
| 30:04.1 | 11m | 3:06.3 | 54 | 486 | 165 |
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Workout Graph
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