Milan Sreckovic 40:00 row
9,356m
Meters
40:00.0
Time
2:08.2
Pace
578
Calories
174
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 120 |
April 23, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,356m | 2:08.2 | 166 | 870 | 21 | 174 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 163 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 170 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 174 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 176 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 178 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 176 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 177 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 183 |
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Workout Graph
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