Milan Sreckovic v5:00/3:00r...2 row
15,079m
Meters
1:05:00.0
Time
2:09.3
Pace
929
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,193m |
| Overall Time | 1:08:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1375 |
| Drag Factor | 122 |
January 05, 2023 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,079m | 2:09.3 | 162 | 856 | 20 | |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | |
| r: 3:00 | 114m | |||||
| 1:00:00.0 | 14,047m | 2:08.1 | 166 | 872 | 21 | |
| r114m |
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Workout Graph
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