Milan Sreckovic 4x11:00/3:00r row
10,453m
Meters
44:00.0
Time
2:06.2
Pace
657
Calories
| Rest Distance | 1,591m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 56:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 120 |
January 07, 2023 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,453m | 2:06.2 | 174 | 898 | 21 | |
| 11:00.0 | 2,487m | 2:12.6 | 150 | 815 | 21 | |
| 11:00.0 | 2,706m | 2:01.9 | 193 | 964 | 22 | |
| 11:00.0 | 2,644m | 2:04.8 | 180 | 919 | 21 | |
| 11:00.0 | 2,616m | 2:06.1 | 174 | 900 | 21 | |
| r1,591m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.