Milan Sreckovic 4x11:00/3:00r row
10,453
Meters
44:00.0
Time
2:06.2
Pace
657
Calories
| Rest Distance | 1,591 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,044 |
| Overall Time | 56:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 120 |
January 07, 2023 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,453 | 2:06.2 | 174 | 898 | 21 | |
| 11:00.0 | 2,487 | 2:12.6 | 150 | 815 | 21 | |
| 11:00.0 | 2,706 | 2:01.9 | 193 | 964 | 22 | |
| 11:00.0 | 2,644 | 2:04.8 | 180 | 919 | 21 | |
| 11:00.0 | 2,616 | 2:06.1 | 174 | 900 | 21 | |
| r1,591 |
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Workout Graph
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