Milan Sreckovic 2x10:00/3:00r row
4,746m
Meters
20:00.0
Time
2:06.4
Pace
298
Calories
174
Heart Rate
Rest Distance | 977m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,723m |
Overall Time | 26:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 22 |
Stroke Count | 533 |
Drag Factor | 123 |
April 07, 2023 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,746m | 2:06.4 | 173 | 896 | 22 | 174 |
10:00.0 | 2,371m | 2:06.5 | 173 | 894 | 22 | 173 |
10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 | 176 |
r977m |
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Workout Graph
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