Milan Sreckovic 4x10:00/3:00r row
9,466m
Meters
40:00.0
Time
2:06.7
Pace
593
Calories
173
Heart Rate
| Rest Distance | 1,392m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,858m |
| Overall Time | 52:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
April 09, 2023 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,466m | 2:06.7 | 172 | 891 | 21 | 173 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 | 162 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 21 | 180 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 173 |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 21 | 178 |
| r1,392m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.