Milan Sreckovic 4x2000m/4:00r row
8,000m
Meters
32:18.5
Time
2:01.1
Pace
524
Calories
181
Heart Rate
| Rest Distance | 2,007m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,007m |
| Overall Time | 48:18.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 115 |
September 22, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:18.5 | 8,000m | 2:01.1 | 197 | 977 | 24 | 181 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 24 | 171 |
| 7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 24 | 181 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 24 | 185 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 24 | 188 |
| r2,007m |
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Workout Graph
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