Milan Sreckovic 4x10:00/2:00r row
9,660m
Meters
40:00.0
Time
2:04.2
Pace
617
Calories
173
Heart Rate
| Rest Distance | 1,088m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,748m |
| Overall Time | 48:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 113 |
October 02, 2023 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,660m | 2:04.2 | 183 | 928 | 22 | 173 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 22 | 159 |
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 23 | 173 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 23 | 179 |
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 23 | 182 |
| r1,088m |
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Workout Graph
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