Milan Sreckovic 5x10:00/2:00r row
10,747m
Meters
50:00.0
Time
2:19.5
Pace
620
Calories
154
Heart Rate
| Rest Distance | 1,759m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,506m |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 111 |
October 05, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,747m | 2:19.5 | 129 | 743 | 21 | 154 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 | 134 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 | 152 |
| 10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 22 | 152 |
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 22 | 164 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 22 | 169 |
| r1,759m |
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Workout Graph
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