Milan Sreckovic 45:59 row
10,328m
Meters
45:59.5
Time
2:13.5
Pace
612
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 106 |
October 19, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.5 | 10,328m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 45:59.5 | 190m | 2:36.5 | 91 | 613 | 19 |
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Workout Graph
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