Milan Sreckovic 30:06 row
6,883m
Meters
30:06.6
Time
2:11.2
Pace
415
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 117 |
December 10, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,883m | 2:11.2 | 155 | 832 | 20 | 155 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 144 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 152 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 156 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 157 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 160 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 160 |
| 30:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 160 |
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Workout Graph
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