Milan Sreckovic 5x2000m/0:30r row
10,000m
Meters
43:05.8
Time
2:09.2
Pace
612
Calories
173
Heart Rate
| Rest Distance | 1,994m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 11,994m |
| Overall Time | 45:35.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 121 |
April 03, 2024 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.8 | 10,000m | 2:09.2 | 162 | 857 | 21 | 173 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 21 | 163 |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 21 | 173 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 21 | 176 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 21 | 176 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 21 | 178 |
| r1,994m |
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Workout Graph
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