Milan Sreckovic 31:07 row
7,021m
Meters
31:07.5
Time
2:12.9
Pace
421
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 124 |
April 23, 2024 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.5 | 7,021m | 2:12.9 | 149 | 812 | 20 | 139 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 37 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 152 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 158 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 166 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 157 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 167 |
| 31:07.5 | 183m | 3:04.4 | 56 | 492 | 16 | 138 |
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Workout Graph
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