Milan Sreckovic 21:09 row

4,704m

Meters

21:09.6

Time

2:14.9

Pace

278

Calories

Average Watts142
Calories Per Hour790
Stroke Rate20
Stroke Count426
Drag Factor118

September 01, 2024 08:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:09.6 4,704m 2:14.9 142 790 20
5:00.0 1,066m 2:20.7 126 732 20
10:00.0 1,134m 2:12.2 151 820 20
15:00.0 1,151m 2:10.3 158 844 20
20:00.0 1,164m 2:08.8 164 862 21
21:09.6 190m 3:03.1 57 496 17

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Workout Graph

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