Milan Sreckovic 1x7:00/3:00r row
1,679m
Meters
7:00.0
Time
2:05.0
Pace
106
Calories
189
Heart Rate
| Rest Distance | 354m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 10:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 131 |
December 09, 2024 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,679m | 2:05.0 | 179 | 915 | 22 | 189 |
| 7:00.0 | 1,678m | 2:05.1 | 179 | 914 | 22 | 189 |
| r354m |
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Workout Graph
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