Milan Sreckovic 2x7:00/3:00r row
3,378m
Meters
14:00.0
Time
2:04.3
Pace
215
Calories
114
Heart Rate
| Rest Distance | 646m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,024m |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 131 |
December 09, 2024 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,378m | 2:04.3 | 182 | 926 | 22 | 114 |
| 7:00.0 | 1,679m | 2:05.0 | 179 | 915 | 22 | 180 |
| 7:00.0 | 1,700m | 2:03.5 | 186 | 939 | 22 | 48 |
| r646m |
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Workout Graph
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