Milan Sreckovic 4x8:00/3:00r row
7,226m
Meters
32:00.0
Time
2:12.8
Pace
432
Calories
165
Heart Rate
| Rest Distance | 1,360m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,586m |
| Overall Time | 44:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 866 |
| Drag Factor | 132 |
December 15, 2024 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,226m | 2:12.8 | 149 | 813 | 22 | 165 |
| 8:00.0 | 1,841m | 2:10.3 | 158 | 843 | 23 | 165 |
| 8:00.0 | 1,827m | 2:11.3 | 154 | 831 | 22 | 165 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 22 | 165 |
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 21 | 167 |
| r1,360m |
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Workout Graph
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