Milan Sreckovic 23:46 row
5,402
Meters
23:46.7
Time
2:12.0
Pace
326
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 133 |
December 23, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.7 | 5,402 | 2:12.0 | 152 | 823 | 326 | 21 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 21 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 21 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 81 | 21 |
| 23:46.7 | 1,299 | 2:13.4 | 147 | 806 | 78 | 21 |
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Workout Graph
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