Steve Luckey 22:00 row
5,126m
Meters
22:00.0
Time
2:08.7
Pace
315
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 109 |
April 22, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,126m | 2:08.7 | 164 | 864 | 23 | 148 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 124 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 137 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 152 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 160 |
| 22:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | 170 |
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Workout Graph
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