Steve Luckey 14:30 row
3,127m
Meters
14:30.9
Time
2:19.2
Pace
193
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 111 |
April 30, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.9 | 3,127m | 2:19.2 | 130 | 746 | 21 | 140 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 24 | 123 |
| 9:03.5 | 1,000m | 2:25.3 | 114 | 692 | 20 | 133 |
| 13:52.4 | 1,000m | 2:24.4 | 116 | 699 | 20 | 151 |
| 14:23.8 | 127m | 2:03.6 | 185 | 937 | 21 | 154 |
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