Steve Luckey 31:24 row
7,081m
Meters
31:24.1
Time
2:13.0
Pace
424
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 98 |
May 22, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.1 | 7,081m | 2:13.0 | 149 | 811 | 25 | 156 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 134 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 151 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 166 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 160 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 169 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 155 |
| 31:24.0 | 303m | 2:18.6 | 131 | 752 | 22 | 160 |
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Workout Graph
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