Steve Luckey 22:03 row
4,960
Meters
22:03.3
Time
2:13.3
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 101 |
June 10, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.3 | 4,960 | 2:13.3 | 147 | 807 | 298 | 26 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 27 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 |
| 22:03.0 | 494 | 2:04.4 | 181 | 924 | 31 | 26 |
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Workout Graph
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