Steve Luckey 5:30 row
1,256m
Meters
5:30.6
Time
2:11.6
Pace
77
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 29 |
Stroke Count | 152 |
Drag Factor | 102 |
June 13, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:30.6 | 1,256m | 2:11.6 | 154 | 828 | 29 |
5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
5:30.0 | 80m | 3:07.5 | 53 | 482 | 31 |
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