Steve Luckey 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 108 |
June 21, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 25 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 25 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 25 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 25 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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