Steve Luckey 21:16 row
5,017
Meters
21:16.5
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 119 |
July 10, 2020 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.5 | 5,017 | 2:07.2 | 170 | 885 | 311 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 25 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 21:16.0 | 316 | 2:00.2 | 201 | 992 | 20 | 25 |
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Workout Graph
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