Steve Luckey 19:52 row
4,595m
Meters
19:52.7
Time
2:09.7
Pace
280
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 127 |
July 17, 2020 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 4,595m | 2:09.7 | 160 | 851 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 19:52.0 | 1,171m | 2:04.6 | 181 | 921 | 24 |
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