Steve Luckey 16:41 row
3,863m
Meters
16:41.9
Time
2:09.6
Pace
235
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 114 |
August 07, 2020 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.9 | 3,863m | 2:09.6 | 160 | 852 | 25 | 163 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 153 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 156 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 170 |
| 16:41.0 | 385m | 2:11.1 | 155 | 833 | 24 | 174 |
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