Steve Luckey 21:54 row
5,023m
Meters
21:54.6
Time
2:10.8
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 114 |
August 07, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,023m | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 21:54.0 | 436m | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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