Steve Luckey 19:44 row
4,625m
Meters
19:44.6
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 108 |
August 10, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 4,625m | 2:08.0 | 167 | 873 | 25 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 19:44.0 | 1,168m | 2:01.5 | 195 | 970 | 26 |
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