Steve Luckey 15:04 row
3,517m
Meters
15:04.9
Time
2:08.6
Pace
216
Calories
161
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 126 |
November 06, 2020 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,517m | 2:08.6 | 164 | 865 | 25 | 161 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 148 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 154 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 | 172 |
| 15:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.