Steve Luckey 21:57 row
5,021m
Meters
21:57.4
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 115 |
December 19, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,021m | 2:11.1 | 155 | 833 | 26 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 21:57.0 | 458m | 2:07.7 | 168 | 878 | 27 |
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Workout Graph
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