Steve Luckey 15:10 row
3,509m
Meters
15:10.2
Time
2:09.6
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 128 |
December 23, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.2 | 3,509m | 2:09.6 | 160 | 852 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 15:10.0 | 37m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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