Steve Luckey 22:25 row
5,014m
Meters
22:25.5
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 123 |
January 04, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.5 | 5,014m | 2:14.1 | 145 | 798 | 26 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 22:25.0 | 553m | 2:11.1 | 155 | 834 | 27 |
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Workout Graph
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