Steve Luckey 11:23 row

2,640m

Meters

11:23.3

Time

2:09.4

Pace

161

Calories

Average Watts161
Calories Per Hour855
Stroke Rate25
Stroke Count295
Drag Factor116

March 03, 2021 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:23.3 2,640m 2:09.4 161 855 25
5:00.0 1,183m 2:06.7 172 890 26
10:00.0 1,139m 2:11.6 153 827 27
11:23.0 319m 2:10.0 159 847 23

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Workout Graph

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