Steve Luckey 19:45 row
4,185m
Meters
19:45.7
Time
2:21.6
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 116 |
March 03, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 4,185m | 2:21.6 | 123 | 723 | 22 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 19:45.0 | 1,119m | 2:07.3 | 169 | 883 | 25 |
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