Steve Luckey 18:03 row
4,147m
Meters
18:03.2
Time
2:10.6
Pace
252
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 472 |
| Drag Factor | 97 |
March 15, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.2 | 4,147m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 18:03.0 | 748m | 2:02.3 | 191 | 958 | 25 |
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