Steve Luckey 12:29 row

3,003m

Meters

12:29.1

Time

2:04.7

Pace

190

Calories

Average Watts180
Calories Per Hour920
Stroke Rate25
Stroke Count309
Drag Factor99

April 14, 2021 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:29.1 3,003m 2:04.7 180 920 25
5:00.0 1,203m 2:04.6 181 921 26
10:00.0 1,199m 2:05.1 179 915 24
12:29.0 602m 2:03.7 185 935 24

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Workout Graph

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