Steve Luckey 21:00 row
5,300m
Meters
21:00.0
Time
1:58.8
Pace
353
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 96 |
April 15, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,300m | 1:58.8 | 208 | 1017 | 27 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 21:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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