Steve Luckey 11:04 row

2,499m

Meters

11:04.6

Time

2:12.9

Pace

151

Calories

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count270
Drag Factor97

April 30, 2021 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.6 2,499m 2:12.9 149 812 24
5:00.0 1,020m 2:27.0 110 678 24
10:00.0 1,220m 2:02.9 188 948 25
11:04.0 259m 2:03.5 186 938 24

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Workout Graph

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