Steve Luckey 18:15 row
4,553m
Meters
18:15.1
Time
2:00.2
Pace
299
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 481 |
| Drag Factor | 102 |
April 30, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.1 | 4,553m | 2:00.2 | 201 | 992 | 27 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 18:15.0 | 840m | 1:56.0 | 224 | 1070 | 28 |
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Workout Graph
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