Steve Luckey 21:00 row
5,495m
Meters
21:00.0
Time
1:54.6
Pace
382
Calories
177
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 111 |
August 05, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,495m | 1:54.6 | 232 | 1099 | 26 | 177 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 168 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 175 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 25 | 179 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 182 |
| 21:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 184 |
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Workout Graph
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