Steve Luckey 19:43 row
4,683m
Meters
19:43.7
Time
2:06.3
Pace
294
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 107 |
November 11, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.7 | 4,683m | 2:06.3 | 173 | 896 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 19:43.0 | 1,131m | 2:05.1 | 179 | 915 | 25 |
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Workout Graph
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