Steve Luckey 31:15 row
7,014
Meters
31:15.0
Time
2:13.6
Pace
415
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 112 |
February 21, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.0 | 7,014 | 2:13.6 | 147 | 804 | 415 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 31:15.0 | 305 | 2:02.9 | 188 | 948 | 19 | 25 |
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Workout Graph
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