Steve Luckey 20:26 row
4,548m
Meters
20:26.6
Time
2:14.8
Pace
268
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 124 |
April 06, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 4,548m | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 20:26.0 | 111m | 1:57.1 | 218 | 1049 | 23 |
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Workout Graph
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