Steve Luckey 21:08 row
5,008m
Meters
21:08.7
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 109 |
April 11, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 5,008m | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 21:08.0 | 284m | 1:59.7 | 204 | 1002 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.