Steve Luckey 23:13 row
5,013m
Meters
23:13.9
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 103 |
September 14, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.9 | 5,013m | 2:19.0 | 130 | 748 | 26 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 23:13.0 | 713m | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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