Steve Luckey 14:00 row

3,158m

Meters

14:00.7

Time

2:13.1

Pace

188

Calories

Average Watts148
Calories Per Hour810
Stroke Rate28
Stroke Count385
Drag Factor113

September 29, 2022 07:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.7 3,158m 2:13.1 148 810 28
5:00.0 1,160m 2:09.3 162 857 28
10:00.0 1,084m 2:18.3 132 754 28
14:00.0 915m 2:11.1 155 834 27

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Workout Graph

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