Steve Luckey 22:34 row
5,017
Meters
22:34.9
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 107 |
October 10, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.9 | 5,017 | 2:15.0 | 142 | 789 | 296 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 22:34.0 | 545 | 2:21.2 | 124 | 727 | 31 | 25 |
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Workout Graph
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