Steve Luckey 16:04 row
3,522m
Meters
16:04.8
Time
2:16.9
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 110 |
October 12, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.8 | 3,522m | 2:16.9 | 136 | 768 | 26 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 16:04.0 | 230m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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