Steve Luckey 21:58 row
5,054m
Meters
21:58.7
Time
2:10.4
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 118 |
November 08, 2022 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,054m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 21:58.7 | 477m | 2:04.4 | 182 | 925 | 26 |
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Workout Graph
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